CHAIR YOGA 2.00-3.15 €55
Discover the Joy of Chair Yoga: Accessible Movement for Every Body. Are you looking for a gentle yet effective way to improve your overall well-being? My Chair Yoga class is suitable for everyone, regardless of age, mobility, or prior yoga experience. This class is perfect for improving Flexibility, Balance, Strength, and Relaxation — all while seated or using a chair for support. It is suitable for seniors, individuals with mobility challenges, those recovering from injury, or anyone seeking a gentle and restorative yoga practice. Come as you are — No Mats, No Floor Work, No Kneeling or Yoga Experience needed!
6 week course commencing Wednesday 8th October 2025 Lynda Forrester
| Course Location | Donaghmede, Dublin |
| Location Postcode | Dublin 13 |
| Course Type | Classroom Based |
| Course Start Date | 4th February 2026 |
| Course Duration | 6 weeks |
| Course Time | Wednesday 2.00 - 3.15pm |
| Course Fee | 55 |
| Course Code | WED7 |
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