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Movement & Mobility

Course ID: 199749
Boyne Community School
Meath
8 weeks
85
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Course Content

Designed to complement the Menopause & Momentum course, these sessions gently guide women who are new to exerciseor returning after time away to rebuild confidence and relearn the fundamentals. With a focus on creating sustainable habits, the course encourages you to prioritise your own wellbeing and make space for yourself.

Course Details

Course LocationTrim, Meath
Course TypePractical
Course Duration8 weeks
Course Time19:00 - 20:00
Course Fee85

Course Provider

Boyne Community School

Boyne Community School, Dublin Rd, Trim, Trim, Meath, Republic of Ireland. Eircode: C15RK79

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