Yoga - All Levels
Yoga - Over 50s/Active Retired
Yoga - Japanese Yoga
Improve posture and flexibility and create freedom of movement in joints. Emphasis on breath work to still the mind and relax the entire body.
| Course Location | Cabinteely, Dublin |
| Location Postcode | Co. Dublin |
| Course Type | Classroom Based |
| Course Start Date | 19th September 2022 |
| Course End Date | 19th December 2022 |
| Course Duration | 10 weeks |
| Course Time | Japanese Monday 7pm - 8.25pm Over 50s/Active Retired Monday 7pm - 8.25pm All Levels Tuesday 6.30pm - 8pm All Levels Friday 1.15pm - 2.45pm Over 50s/Active Retired Friday 1.30pm - 3pm Japanese Friday 1pm - 2.30pm |
| Course Fee | 90 |
| Course Code | 3170 |
This 10-week course commences in September and in January Beginners and Improvers classes are available If you can count to 13 you can learn to play Bridge! Bridge is a great way to develop and retain memory, tactical and communication skills.
