Yoga teaches us to reconnect with ourselves and the world around us. My class is a peaceful space to help you unwind in body and mind. My focus is Hatha Yoga with a gentle flow, and I use a combination of yoga poses, breathing techniques and relaxation. Students of all ages and fitness levels are welcome to join. Suitable for all levels.
Please bring your own mat and blanket. All other yoga props supplied.
Tutor: Lynda Forrester
online booking available on www.donahiesadulted.ie
| Course Location | Donaghmede, Dublin |
| Location Postcode | Dublin 13 |
| Course Type | Practical |
| Course Start Date | 26th January 2026 |
| Course Duration | 10 weeks |
| Course Time | Mondays 8.00-9.15pm |
| Course Fee | €85 |
| Course Code | M |
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