Yoga

Exercise class suitable for all ages and fitness levels. Students should bring their own mat.

This quiet, meditative class involves gentle stretching and is suitable for most people. (This class is not recommended for pregnant women.) The type of yoga taught is Vinyasa flow yoga. Yoga first class and Yoga Second class are the same.

Enrol or register an enquiry by following this link:

Yoga First Class

• Yoga Second Class